(8) Week Custom Program
$50.00Price
Sales Tax Included |
Contact Me Before Purchase!
Let me know what types of exercise you like to do as well as what equipment your familiar with, have available to you, and what location is you'll be training at. I will send you a custom program that combines all of these things together. This way it truly is customized to you.
Program will be:
1) Five Days Per Week
2) Over 40 Exercises
3) Video Demonstrations
4) Complete Dynamic Warm-up & Cool Down
5) Evidence-Based Programming for Strength, Hypertrophy, and Endurance